kate shaw
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October
31
Saturday Stretch
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4:30 - 5:30 AM EDT
November
06
Classical Yoga
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10:30 - 11:30 AM GMT
07
Saturday Stretch
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3:30 - 4:30 AM EST
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I want to help you develop a comfortable body, a peaceful mind and a full heart.
I have seen the transformation that yoga can help bring about. Learn to trust your body and to love yourself.
Together we can find the right practice for your body's unique story.